Hello Dear One, What a powerful and heartfelt time we had this past Sunday delving into The Audacity of Authenticity! You can listen to...

By Cassandra Rae Hello Dear One, Isn’t it funny that the week after I gave a talk on self-care that I needed to slow down and rest?! It’s...

By Cassandra Rae Often times we confuse self-care with pampering. I love pampering; and yet, pampering isn’t the energy that moves you...

Hello Dear One, There’s something very cool about giving a talk each week: I learn so much! This past Sunday, I discovered something that...

Hello Dear One, Holy wow! That is what I wrote in my journal upon reflecting on my very first Sunday as the new Spiritual Director of...