Who knew that Covid-19 would be the catalyst for me to swallow my trepidation over all things tech and tiptoe forth into the vast and virtual? Self-distancin...

By Cassandra Rae Hello Dear One, Isn’t it funny that the week after I gave a talk on self-care that I needed to slow down and rest?! It’s really easy for me ...

How many times have we heard, “It’s better to give than receive?” How many times have we given and discovered later, a hidden agenda of expectation? How long...

What would a day in your life feel like if you accepted all feelings, thoughts, and decisions that you make and others make? Is there an advantage to expandi...

So often, we regret the decisions that we have made, even in the face of sound justification. We spend far too much time and effort attempting to rearrange o...