Dear Beautiful Soul, I woke up on Monday with sinus congestion and fatigue. My philosophy is: when you're tired, rest. Even if there are...

Hello Dear One, At the end of the year, I like to take some time to reflect on the past year before casting a vision for the new year....

Hello Dear One, Whew! Have you found your center again after the holidays? The holidays have a way of bringing stuff up - even when you...

Hello Dear One, How has the darkness been treating you? Have you been feeling the urge to hibernate? I've felt the dip in energy and the...

Hello Dear One, How are you doing so far this holiday season? I find it perplexing that this time of year brings so much stress, tension,...