Soul Harmony Sound Bath - with Heidi McCurdy

Melt away stress and tension in this relaxing, restorative musical meditation experience. 

Surrounded by soothing sounds, it becomes easy to surrender to a dreamlike state of deep relaxation. In this peaceful state, our nervous systems have a chance to slow down, release stored tension, process life experiences, and access more balance and wholeness.

Since ancient times, people around the world have been using sound as medicine. Sound healing is scientifically shown to have many beneficial effects, including uplifting our mood, and improving pain, mobility, blood pressure, memory and quality of sleep.

Bring a mat or blanket with you and if you choose you can sit in a chair.

Heidi McCurdy is a singer, songwriter, sound healer, voice coach and Certified Expressive Arts Therapist. Her sound baths provide earthy, enchanting soundscapes for meditative relaxation and the restoration of body, mind, heart, soul, and spirit. She weaves intuitive vocals and harmonies on…