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WHERE I'M FROM - A poem by Rev. Cassandra Rae

No matter what you’ve been through, healing is possible. Rev. Cassandra Rae is the spiritual director of Centre for Spiritual Living White Rock. Her life path has taken her through domestic violence, homelessness, teenage pregnancy, evangelical Christianity, atheism, dozens of jobs, multiple careers, and a plethora of degrees.

 

Let’s just say, she isn’t your average minister! In this video she shares her version of the poem “Where I’m From” which is modeled after George Ella Lyon’s poem of the same name. It’s a beautiful testament of the resilience of the human spirit.

Get our free workbook titled 3 Steps to Strengthen Your Intuition to help you come up with personalized perspectives to empower your life.

Conscious Communication

4-week workshop with Rev. Cassandra Rae

beginning on:

Tuesday evening, November 17, 2020 - December 8, 2020

6:30pm - 8:00pm PT on Zoom

Tuition: $125

Would you like to improve your relationships with friends, family, and co-workers? How about staying peaceful during conflict? Or expressing yourself with clarity and confidence? One of the most powerful communication tools I’ve learned is Nonviolent Communication (NVC) by Dr. Marshall Rosenberg. In fact, NVC helped me transform my relationship with my daughter and continues to help us build a heart connection I only used to dream about. 

I am a solid believer in this revolutionary way of being with one another because it has personally improved my life, work, and relationships. NVC can help you:

(1)    Take responsibility for your feelings,
(2)    Hold others accountable for their words and actions, 
(3)    Set boundaries, and
(4)    Find common ground (even in difficult conversations!)

 

Please join us for this 4-week introductory or refresher course on Nonviolent Communication.


Required text:
Nonviolent Communication: A Language of Life by Marshall B. Rosenberg - 2nd (2003) or 3rd (2015) edition.

Couple Holding Hands
WELCOME HOME!
WE ARE AN INCLUSIVE LEARNING CENTRE OF PRACTICAL SPIRITUALITY

Welcome to the Centre for Spiritual Living White Rock!

 

Our Spiritual Community and Learning Centre is delighted that your journey has brought you here. We believe that you deserve the very best that Life has to offer – just because you were born. Love, Peace, Wisdom, Perfect Health, Serenity, Prosperity, Abundance and Joy are your birthright. Are you ready to claim them now?

  • Join us on-line every Sunday at 10:30 am Pacific on Zoom - click here for the meeting link

  • Listen to our podcast

  • Watch videos of our latest talks

  • Check out our calendar to see upcoming events, classes, and weekly talks

  • Stay in the loop with our weekly newsletter

We are affiliated with the Centers for Spiritual Living, which is a global community comprised of more than 400 spiritual communities, teaching chapters, study groups and other ministries in 30 countries.

 

We look forward to seeing you soon!

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Upcoming Events

6-Week Class: Creating Through Change
Tue, Sep 22
On Zoom
Sep 22, 6:30 PM – Oct 27, 8:00 PM
On Zoom
We are currently living through an era of enormous change on every level. These unprecedented times are an opportunity for humanity to evolve and for each of us to step into our own change process
Guided Meditation
Wed, Oct 28
On Zoom
Oct 28, 10:00 AM – 10:30 AM
On Zoom
Please join us for our weekly guided meditation with one of our licensed Practitioners, every Wednesday morning from 10:00 am to 10:30
Monthly Coffee Klatch with Rev Cassandra
Thu, Oct 29
On Zoom
Oct 29, 10:00 AM – 11:00 AM
On Zoom
You are invited to participate in an hour of loosely facilitated conversation and connect with like-minded spiritual seekers to discuss a different question each month.
The Opportunity in Crisis with guest speaker Rev. Savanna Noelle Riker and live music with Linda Kidder
Sun, Nov 01
On Zoom
Nov 01, 10:30 AM – 11:45 AM
On Zoom
As this year comes to a close, what is it that we can lean into to truly experience the abundance that life wants to express as us?
Guided Meditation
Wed, Nov 04
On Zoom
Nov 04, 10:00 AM – 10:30 AM
On Zoom
Please join us for our weekly guided meditation with one of our licensed Practitioners, every Wednesday morning from 10:00 am to 10:30
What Is God Giving You? with Rev. Cassandra Rae and live music with Ivan Boudreau
Sun, Nov 08
On Zoom
Nov 08, 10:30 AM – 11:45 AM
On Zoom
Join us as we explore spiritual ideas that inspire us to receive the full support of the Universe in our everyday lives.
Guided Meditation
Wed, Nov 11
On Zoom
Nov 11, 10:00 AM – 10:30 AM
On Zoom
Please join us for our weekly guided meditation with one of our licensed Practitioners, every Wednesday morning from 10:00 am to 10:30
How Engaged Is God as Us? with Rev. Cassandra Rae
Sun, Nov 15
On Zoom
Nov 15, 10:30 AM – 11:45 AM
On Zoom
The only way that Spirit has of bringing forth our vision of a world that works for everyone is through us.
Guided Meditation
Wed, Nov 18
On Zoom
Nov 18, 10:00 AM – 10:30 AM
On Zoom
Please join us for our weekly guided meditation with one of our licensed Practitioners, every Wednesday morning from 10:00 am to 10:30.
“God” Is Not Motivated If You Aren’t with Rev Cassandra Rae
Sun, Nov 22
On Zoom
Nov 22, 10:30 AM – 11:45 AM
On Zoom
Join us for an adventure in conscious creation as we expand our hearts and mind to receive and experience that which we envision.
Guided Meditation
Wed, Nov 25
On Zoom
Nov 25, 10:00 AM – 10:30 AM
On Zoom
Please join us for our weekly guided meditation with one of our licensed Practitioners, every Wednesday morning from 10:00 am to 10:30
Monthly Coffee Klatch with Rev Cassandra
Thu, Nov 26
On Zoom
Nov 26, 10:00 AM – 11:00 AM
On Zoom
You are invited to participate in an hour of loosely facilitated conversation and connect with like-minded spiritual seekers to discuss a different question each month.
The Grateful and Cheerful Receiver with Tamara Rossander, RScP
Sun, Nov 29
On Zoom
Nov 29, 10:30 AM – 11:45 PM
On Zoom
When we accept, we are in the flow as God gives to ItSelf as each of Its incarnating forms.
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CSL White Rock is my spiritual home. It is here that I nurture my soul!

 

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